Ran today. First time since the marathon. Yeah, I went to the gym last week but I only did the stationary bike. But today…2.3 miles in 25 minutes on the treadmill. Lovely. Felt great. My left leg is still a little sore, but not too bad. Weirdly enough, it felt fine at the marathon (after the first few miles and pills).
So I’m excited to be running again. I wonder if it’s because there’s no pressure. I really want to get a faster 5K time. And improve my time on the Celebration in the Oaks 2 miler. I really think I can do that. Last year I finished in 22:55 or something. Maybe it was faster than that. I need to go back and look. I’ve hardly done any 5Ks this year, only 1, I think, and I really want to do some soon. Maybe I should sign up for some now.