DIY Bootcamp, day 1

Even though I didn’t get to sleep until later than I’d hoped (as is always the case on Sunday nights) I got right up when my alarm went off at 5:15, stumbled into my workout clothes and managed to be at the gym by 5:30.

I think it helped that I had my gym bag ready to go downstairs, next to my shoes. It’s easy enough to remember to put my clothes out, but it’s the stumbling around in the morning downstairs, finding a towel and water bottle and putting everything in a bag that takes more time than it should.

So, my workout. Best to start small and work my way up, right? I had said 35 minutes of cardio, so I spent it on the treadmill. I was feeling tired, so I decided to do a walk/run today. Walk a minute, run two or three. Took it pretty easy. 2.82 miles in 35 minutes. And then I spent a bit of time on the abs circuit, but not the 15 minutes I’d planned. I want to be home by 6:30, which means leaving at 6:20, and I got off the treadmill at 6:10, so I need to work in my timing. Maybe get up a few minutes earlier. We’ll see tomorrow.

A few pictures from yesterday afternoon, to keep this from being a total snoozefest.

Advertisements

Whatcha got?

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s