Just finished my 11 miler. Only took 2:38, including breaks every two miles to drink water, stretch, try to choke down some GU. Probably, without the breaks, was more like 2:25 or so. Woo! But ooof, do my knees hurt. Going to lie down with bags of ice on my knees in a little bit, after I take a Vioxx. Beautiful day for a run, though I think I have a bit of a sunburn. Even better, a armband-radio-tan-line. Attractive!

Will post more about the run later…