07/30/03

Got a really good five miles in on the treadmill yesterday. Was supposed to get up at 4:30 a.m. to meet Peggy and Emily at 5:30, but I just couldn’t. I tossed and turned, didn’t sleep, plus today is a rest day. I guess they were switching yesterday with today, but since I didn’t get the message until after I had done my five…oops. Anyway, my five miles yesterday was done in around 58:30, faster than last time! And I didn’t walk at all this time. That’s a sub-12:00 pace! Woo!