Got my ten miles in this morning. Went by myself, as we didn’t have a group run planned for this weekend, and Peggy and Emily couldn’t go this morning. (I had to go this morning because Nick and Annie’s shower is tomorrow at noon.) So I got to LaFreniere Park at 6:00 and started about five minutes later. A change from the group runs where we stand around for twenty minutes before we start. (Which is fun, don’t get me wrong.) But it was only really hot for the last two miles, instead of the last four miles, like last weekend. Got the whole thing done in 2:07, a 12:40 pace (or so.)

Felt pretty good about it. Wish I could have done an extra mile (we had 10-11 scheduled) but, well, I was hot and tired. Had I been able to find some ClifShot yesterday (the gooey gel nasty stuff) I probably would have felt better, but really it was the heat.