My profundity for the day…
What is weight?
Is it what I weigh when I wake up in the morning?
Is it what I weigh at noon?
Is it what I weigh on my scale at home?
Is it what I weigh on the Weight Watchers scale?
Is it what I weigh on the scale at work?
Because these numbers are not necessarily the same. Don’t tell me I gained 5 lbs since 7:45 this morning. If I pretend all of the scales are correct, then I lost 4 lbs this week but then gained, as I said, 5 lbs today.
I’m going to go by my home scale from now on, since there are fewer variables. I’m wearing the same thing (a t-shirt), I haven’t eaten anything, I haven’t drunk anything, and I’ve peed. At work, I may have drunk (how do you conjugate this verb? I have drank? Have drunk? Whatever.) some water, I may be wearing heavier clothes, who knows.
Now that I’m going by my home scale, I get fewer points since I dropped below a certain weight. (Even though it’s only on the home scale.) I figure fewer points may help me, but we’ll see how next week turns out.
I really think I maintained this week, neither losing nor gaining, which I am fine with. I went under points (!!!) a couple of days but didn’t exercise much, which I think is the key for me. Next week, I’ll be better about exercising. I may ride my bike to work tomorrow, just for fun. Wonder how many activity points that’d be?