Tuesday, March 10

I suppose I could come up with better post titles, but I really don’t want to name them all “DIY Bootcamp Day 2.” What if I manage to keep up with this for an extended period of time? I don’t want to have DIY Bootcamp Day 273.” Well, I mean, I do, but I don’t, if you know what I mean.

Anyway. Got to bed earlier last night, so was definitely a bit more well-rested (though was in the middle of a weird dream about miniscule bunnies in a balloon and my friend Lindsay and the zoo when the alarm went off) and this time managed a bit over 3 miles in 35 minutes.

My friend Heather is trying to convince me to do the Shamrock Run on Sunday (I’ve done it for the past two years, ever since it started, and part of me does like the idea of doing a race every year from the beginning) but I don’t know if I can run the whole thing (it’s 8K which is very nearly 5 miles, and maybe I can if I run slow enough, but it’s also mid-March and it could be warm and humid) but I have to decide today because the price goes up $15 tomorrow.

Also, you may have noticed I left out any mention of strength training. Well, I did a set of tricep somethings, but then I decided maybe I could do my arm stuff at home. So if anyone has a source of an arm routine that I can do at home that doesn’t involve the floor, I’m all ears.

In other, non-fitness news, Oliver and I had some one-on-one time at IHOP last night (every time I want to write iHop, good lord) which was super sweet and fun. We rode the bus (I mean, we sat on the same side of the booth, which in my opinion is only acceptable for parents and children) and ate pancakes. Well, Oliver ate the shit out of some chicken and waffles AND a short stack. So now I know how to fatten that kid up. I very virtuously only ate 2/3 of my Harvest Nut ‘n’ Grain waffles.

Oh, one last thing. If you blog (regularly or not) can you fill out this very short survey for me? Thanks!

DIY Bootcamp, day 1

Even though I didn’t get to sleep until later than I’d hoped (as is always the case on Sunday nights) I got right up when my alarm went off at 5:15, stumbled into my workout clothes and managed to be at the gym by 5:30.

I think it helped that I had my gym bag ready to go downstairs, next to my shoes. It’s easy enough to remember to put my clothes out, but it’s the stumbling around in the morning downstairs, finding a towel and water bottle and putting everything in a bag that takes more time than it should.

So, my workout. Best to start small and work my way up, right? I had said 35 minutes of cardio, so I spent it on the treadmill. I was feeling tired, so I decided to do a walk/run today. Walk a minute, run two or three. Took it pretty easy. 2.82 miles in 35 minutes. And then I spent a bit of time on the abs circuit, but not the 15 minutes I’d planned. I want to be home by 6:30, which means leaving at 6:20, and I got off the treadmill at 6:10, so I need to work in my timing. Maybe get up a few minutes earlier. We’ll see tomorrow.

A few pictures from yesterday afternoon, to keep this from being a total snoozefest.

Fitness accountability

I’ve been rather lax lately in my gym attendance. Ironically, part of it is because I got that treadmill that I walk on when working. I suppose I feel like that’s enough exercise. Of course it’s not. Then again, I haven’t been walking a ton either, so really it just comes down to laziness.

I thought about joining a bootcamp that meets at 5:30 on weekday mornings, but why should I shell out a bunch of money when I already belong to a gym?

Instead, I’m going to commit to going to the gym early in the morning (5:30 am) on Mondays, Tuesdays, Thursdays, and Fridays. And I’m going to bore you all to death by posting afterwards, so I can be accountable to someone other than myself.

And I need a plan for when I’m at the gym. While I know I won’t be working as hard as I would be if I were participating in a fitness boot camp, I do need to make sure I don’t totally slack off. My main goal here is to not feel like a blobby sloth when we go to England in June.

I also want to do the Rocketchix triathlon again in July. Remembering I’ll be wearing black spandex again is a powerful motivator.

I’ll start with 35 minutes of cardio (3 mile run, more than likely) and then spend 15 minutes doing strength training. I should probably do more strength training, but I get bored easily. My gym has a 12 minute abs circuit, which would be a good use of my time, but no one uses it properly and it’s kind of infuriating. Hmm.Okay, so look out for my first post tomorrow! And I apologize in advance for the super boring posts.

Seven year stats

Took the boys to the pediatrician for their yearly well visit yesterday.

Their 7 year stats:

Linus: 49.6 lbs (50th); 49″ tall (50-75th)
Oliver: 47.8 lbs (25-50th); 48.7″ tall (50-75th)
Miles: 51.2 lbs (50th); 48.8″ tall (50-75th)

Compared to six years:

Linus: 47.8 lbs (50th); 45.8″ tall (50th)
Oliver: 44.8 lbs (50th); 45.8″ tall (50th)
Miles: 50 lbs (50-75th); 46.3″ tall (50th)

They think it’s fun to get their arms squeezed.

Weirdos.

More pics.

After the appointment, Linus told me he really had a great time. I asked Linus later why he enjoyed the visit so much, and at first he answered, “because we got to leave school for a while.” But I’d like to think it was also because he’s interested in science. Or maybe because we have a wonderful pediatrician. Who knows.

I’m surprised at how little the boys grew. Just like I posted in last year’s update, I really expected that they’d have grown more than two inches. Everyone says how tall they’ve gotten, but only two inches? That doesn’t seem like a lot.

On the other hand, their weights only went up by a few pounds at most, so maybe they just look lankier. (It takes them a year to put on two pounds. I can do it in like two weeks. /brag.)

Anyway, no complaints. Everyone’s healthy. The doctor gave me a few suggestions on dealing with anxiety and pickiness, but she wasn’t concerned. All normal stuff.

 

 

 

 

 

 

 

 

 

 

Ouch.

Remember in my last post how I was whining about a crafting injury?

Turns out, it’s probably not a crafting injury. Who knows what it is, frankly. Hopefully not something that would get me my own episode of Mystery Diagnosis. (Is that still on? I watched that obsessively while pregnant. If we still had cable, I probably still would.)

Monday morning, when I blogged about the birthday party, I was feeling much better. But then that evening, my knees were in agony. I couldn’t get off the sofa, much less go downstairs. It was awful.

Tuesday morning, again, I woke up and felt okay. Not great, my wrists still hurt, but not terrible. I was able to work for most of the day. I felt kind of dumb making a doctor’s appointment, thinking I probably was already almost over this, but I did anyway.

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Lots of tests.

Chatted with the doctor for a bit, she threw out some possibilities, and I had bloodwork done. When I left her office to get the kids from school, I was still feeling reasonably good. But on the drive home, my shoulders started to ache. Turning the steering wheel was tough. And by the time we got home, I was again in extreme pain.

Did you know you use your shoulders a lot? I didn’t. Now I do. Even when you walk. So again, I spent the evening on the sofa, this time hardly able to move my arms. My left wrist was throbbing with pain, rendering my left hand useless. That was super fun.

Went to bed with some shiny new painkillers coursing through my veins, and with the aid of a heating pad wrapped around my wrist (don’t worry, I didn’t sleep with it on) I was able to grab a few hours of sleep before it wore off and I had to take another.

One of the theories my doctor proposed was parvovirus (aka fifth disease) which apparently sometimes only presents as joint pain in adults. So I might be suffering for a while – it can take weeks to go away.

After I left the doctor’s office, I suddenly remembered that I’ve been taking an antiviral four times a day for the last seven weeks. (I totally spaced on that when the nurse asked if I was taking any medications – oops.) So I looked up the side effects, and sure enough, one of them listed was joint pain. Of course, probably all medications list joint pain as a possible side effect. Nevertheless, I called my eye doctor this morning and he said to reduce the frequency to one time a day. Maybe it will make a difference. I really hope so. I’d cross my fingers, if I could.

Working and walking and working and walking

Photo Oct 30, 3 48 53 PMWhen I started working full-time at Automattic, I had an ergonomic consultation and ended up with a beautiful desk with a keyboard tray and the most amazingly comfortable office chair ever. (Seriously, the arm rests feel like they’re covered in heaven.)

About six months ago, one of my coworkers was getting rid of his Varidesk, so I thought, I’m going to give this standing-while-working thing a try. So every once in a while (not as often as I should) I would stand up and work. Nice change of pace.

But I’ve just taken it to the next level. I now have a treadmill under my desk. Now I can sit, I can stand, or I can walk.

I took the advice of many of my coworkers and purchased and modified the Confidence Power Plus Motorized Electric Treadmill. (Do I wish I’d gotten it in pink instead? Yes I do.)

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It was an easy modification – removing the bars and relocating the control panel so it’ll fit under a desk (and now when I sit, it makes a handy footrest.) I have a fitbit and on Friday, the first day I had it set up, I got my 10,000 steps in before lunchtime.

Off I go!

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LASIK, Day 3

Day 3. Not terribly exciting. In a good way.

I drove for the first time, and didn’t have to use my new laser beam eyeballs in any road rage incidents. Win!

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I went back to work today, too, which went pretty well. I had to take a few rest breaks and I made the font size a bit larger in my browser like an 80-year-old, but other than that, the day went pretty smoothly.

Well, until Miles accidentally poked me in the eye. I was afraid he dislodged my left eye flap (I can’t write a post without talking about the flaps) but my vision is fine, so he’s not in trouble.

My right eye is pretty disgustingly bloodshot (I will spare you a photo) but other than that, you wouldn’t even know how traumatized my peepers were just two days ago.

The main downside is not being able to wear eye makeup for two weeks. It’s not like it generally matters, but my Halloween costume kind of looks better with some vaguely goth eyeliner. Ah well.

Oh, and I keep thinking (at night, mainly) “boy, I’d like to take my contacts out now” because my eyes kind of have that constant dry, tired feeling you get after a long hard day of wearing contact lenses. (First world problem.) I’m assuming that goes away as everything heals. We’ll see. Fingers crossed.

Now I’m off to finish listening to the Jodi Picoult audiobook I got for my recovery. I’m ready to read real books again!

LASIK, day 2

My last post left off on Wednesday morning. My vision was still kind of hazy, but I could definitely see pretty well. After the boys went off to school, my mom and Larry drove me to the eye doctor for a follow up.

My vision was tested and I got 20/20 in one eye and 20/25 in the other. It seemed like it was the haziness from the light of the projected eye chart that was making the letters blurry, and I was assured that would improve over time.

Not much time, as it turned out. My eye doctor came in a few minutes later and removed the contacts he’d put in my eyes at the end of the procedure yesterday. Who knew? (Well, I suspected, but I wasn’t sure.) Sure enough, my vision immediately because clearer. I wasn’t tested again, but I’m pretty certain I’d be able to read the 20/20 line with both eyes now.

The doctor went over the schedule for my myriad medications again. I may have alluded to my weird eye issues before, so I may as well come clean now. It’s nothing to be ashamed of, it’s just…kind of weird and gross. So in addition to using antibiotic eye drops and steroid eye drops, I also have to take four antiviral pills a day for the next few months. That’s because I have ocular herpes. Whatever you do, don’t do a Google image search for that. Trust me.

Ewwwww, I know.

When I was in high school, just a few weeks before the Sweetheart Dance (I actually had a date, people) I noticed a pimple on the bridge of my nose. It wouldn’t go away. It got bigger and grosser. (Man, this post is turning out to be worse than yesterday’s.) I finally earned a trip to the doctor (this was when I was at boarding school, so it wasn’t as easy as it sounds) where I was informed it was not a pimple, but a cold sore. And there were some small fever blisters on the edge of my eyelid as well.

At the time I wore gas permeable lenses, and the doctor informed me I’d have to switch to glasses immediately. I didn’t care that wearing rigid lenses might let herpes into my eyeball and cause blindness. I just didn’t want to wear glasses to a DANCE!

Regardless, I followed doctor’s orders and my life was ruined wore my glasses to the dance. Everything healed, and except for the scars I still have on the bridge of my nose, I pretty much forgot about this incident.

(I suspect I got this particular fun strain of herpes from my dad, who also got them on the bridge of his nose, or so I was told. Some people get them on their lips, some people get them…elsewhere…, and I get them around my eyes. Lucky.)

Seventeen years later, in 2009, I was preparing to go to Toronto for work, but I had this irritation on my eye. I assumed I’d scratched my eye putting in my contacts or something, so I went to an ophthalmologist who looked at my eye with that searingly bright light and immediately recognized my irritation as A COLD SORE. ON MY EYEBALL.

disgusted

So anyway, whatever, that healed, life goes on, I didn’t go blind, etc. But when I was researching LASIK, I learned that it can be a risk factor, since the trauma of the laser slicing into your eyeball can activate the virus. After a lot of research and speaking to my doctor I made the decision to go ahead.

Wow, that was a lot just to explain by I’m taking those antivirals, huh? I didn’t tell this story just to gross everyone out (that was just a bonus) but in case anyone else who has eyeball herpes wants to get LASIK, maybe this will help them make a decision.

You know what’s the worst part? I lied. I didn’t wear my glasses to the dance.

sweetheart

LASIK, day 1

I survived! I can see! Sorta.

In the interest of science, I will describe how the day went. I looked for blogs of people describing their LASIK experience, and it helped me prepare mentally for what was going to happen. So now it’s my turn.

11:00: Got to eye doctor’s office, checked in, paid eye-watering (see what I did there?) amount and sat down with my mom and Larry. Fortunately, there was an adorably smiley child in the waiting room to distract me.

11:10: Got called back. First thing I got was 10mg of Xanax or Valium or something. I knocked that puppy back with no hesitation. I hoped it would be enough.

I spent the next half hour doing tests on my eyes. At the end, I was sat in an exam chair while I waited for the doctor to finish my exam. I could definitely feel the meds kick in at this point. Niiiice. My hands were kinda funny.

Finally, the doctor came in and did some last measurements. He then put some numbing drops in my eyes and pulled a marker out of sterile packaging. And then he DREW ON MY EYEBALL. Afterwards, he invited me to look at the two black dots on the whites of each eye. I wish I’d taken a picture.

Then I was led back into THE ROOM. The room, which, by the way, had viewing windows. When I was first taken back, I was sat in a chair with a full view of the room. There was a guy laying on the exam table. Thank god my glasses had already been taken away so I couldn’t see anything.

They asked if my mom and Larry wanted to watch…I said probably not. I’ll bet George was regretting not going now, though!

I laid down and they gave me some stress balls to squeeze. Soon enough, The doctor was sitting at my head. He taped my eye lashes up and out of the way, and then put something on my eye, I guess to keep them open. Then he put a circular suction device on my eye, which was a bit disconcerting, but I’d read about it, so I was prepared. He called for suction, and gradually, everything went black. Fine by me!

I was rotated so my head was under the first machine. I am guessing this was the laser that created the flap (shudder.) That only took a few seconds, and during this part, I could see white with tiny specks of color. It was really pretty, actually.

I think they removed the suction device thing after that, because I could kind of see what I imagine was the flap flapping around. It kind of looked like being underwater. Thank god for Valium. And that I couldn’t feel anything.

Then I was rotated under the other machine, the one that was going to do the real work. I was supposed to look at a red light. That damn red light kept moving, I swear. I felt like my eye was all over the friggin place. It took 43 seconds, which passed pretty quickly. I expressed my concern to the doctor that my eye was flailing around, but he assured me the machine tracks the movements and if it gets too crazy, it shuts down. He said I did great.

I think they put a contact on my eye at the end, but I might have been imagining that.

Photo Oct 21, 1 16 06 PMAnd rinse and repeat for the other eye.

When it was done, I was told to sit up slowly. The formerly blurry room was mostly in focus. I could see that the printer was a Canon. Everything was pretty hazy, but I was told that was normal.

Had a little exam after it was over, and then I got some goofy shields taped over my eyes. Was ordered to go home, take an Ambien, and sleep. So that’s what I did. No walruses appeared, thank goodness.

This morning, I woke up, removed the goofy eye covers, and I can see! Mostly. It’s still a bit hazy, but I expect that will improve.

Yay for seeing!

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It’s LASIK day!

Today is the last day I’ll wear glasses or contacts*. For the last 26 years I’ve worn some kind of corrective lenses.

When I was young, I had excellent vision. And then some time in middle school, it started getting bad, fast. But I was bullied in middle school, and there was no way in hell I was going to voluntarily wear glasses until I got out of that place. So the summer after eighth grade, I finally told my mom that I was having trouble seeing, and I got my first pair of glasses.

It was magical! Everyone talks about seeing the moon clearly for the first time, and it really is the coolest thing. About a year later, I got contacts – gas permeable because of my astigmatism. And also because I was too squeamish to touch my eyeball. All I had to do was pull on my corner of my eye and *pop*, out it would fly. (For better or for worse. I lost a lens at Mardi Gras one year when a bead hit me in the face.)

Okay, seriously, we don’t need to go through my entire eye history. I’m just glad I won’t have to wear contacts or glasses anymore. Even though I do like my glasses, kind of. I stopped wearing contacts regularly when I started working for Automattic, and now my face is going to seem weirdly blank without them. Ah, I’ll get used to it.

I really wish they did general anesthesia for this. I am not at all looking forward to all the things I’ve read they do during the procedure. That eye squeamishness is still there, even though I started wearing soft lenses some time ago. But everyone I’ve talked to said it’s no big deal, it’s over fast, and listen, if I can deal with major surgery and a triplet pregnancy, I can deal with a few minutes of discomfort.

See you on the flip side! (Pun completely totally intended. Obvs.)

*Yes, I know, I’ll have to wear reading glasses one day soon. And maybe real glasses. Just indulge me in this fantasy.

I’m good!

Just wanted to post quickly to say that surgery went fine. Lots of pain and a very dry mouth, but today is already better than yesterday.

Can’t wait to see my results, should get a glimpse when doctor comes to see me later. Woo hoo!